Lunch

Lunchbox Sushi is for Lunch.

Lunchbox Sushi takes 5 minutes to prepare.

Lunchbox Sushi takes several minutes to cook.

Lunchbox Sushi makes 4 servings.

The ingredients for Lunchbox Sushi are:

4 slices whole-wheat bread
1 T reduced-fat mayonnaise
1/2 avocado, mashed
1/2 cup tuna packed in water, drained
1 cucumber, cut into strips

Here is how you make Lunchbox Sushi:

Remove crusts and, with a rolling pin, gently roll bread to flatten slightly. Along the middle of each slice spread a little mayonnaise and avocado. Top with Place long, thin strips of cucumber on top and roll tightly. Cut in thirds, turn up and place into lunchbox for later.Optional: Use a variety of breads to keep them interesting.Other yummy fillings:? Cream cheese, salmon and thin slices of cucumber? Ham, cheese and finely shredded lettuce? Cottage cheese, thinly sliced carrot and raisins? Peanut butter and thinly sliced carrot? Egg and lettuce? Tuna, mayonnaise and finely shredded lettuce? Curried egg? Avocado, shredded chicken and cheeseFor a sweeter variety do the same as above but use fruit or raisin loaf slices and fill with the following;? Strawberry jam and cream cheese? Peanut butter and honey? Mashed banana? Peanut butter and mashed banana? Nutella and grated apple? Pineapple? Peanut butter and strawberry jam? Cottage cheese, jam and raisinsServing Size:?Serves 2. Number of Servings: 4Recipe submitted by SparkPeople user GUEST_CHEF.

The nutritional information for Lunchbox Sushi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 208.9

• Total Fat: 7.3 g
• Cholesterol: 7.1 mg
• Sodium: 258.2 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 4.9 g
• Protein: 9.7 g