The recipe Sweet Kugel with Shirataki Noodles

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Sweet Kugel with Shirataki Noodles recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Sweet Kugel with Shirataki Noodles!

Sweet Kugel with Shirataki Noodles

Sweet Kugel with Shirataki Noodles Recipe
Sweet Kugel with Shirataki Noodles

What Course Is Sweet Kugel with Shirataki Noodles?

Sweet Kugel with Shirataki Noodles is for Lunch.


How Long Does Sweet Kugel with Shirataki Noodles Recipe Take To Prepare?

Sweet Kugel with Shirataki Noodles takes several minutes to prepare.


How Long Does Sweet Kugel with Shirataki Noodles Recipe Take To Cook?

Sweet Kugel with Shirataki Noodles takes several minutes to cook.


How Many Servings Does Sweet Kugel with Shirataki Noodles Recipe Make?

Sweet Kugel with Shirataki Noodles makes 1 servings.


What Are The Ingredients For Sweet Kugel with Shirataki Noodles Recipe?

The ingredients for Sweet Kugel with Shirataki Noodles are:

1/2 pkg (or 4 oz) tofu shirataki noodles
1/2 peach, cut into bite sized pieces
1/4 C fat free cottage cheese
1 T Splenda
1 T egg whites
cinnamon to taste


How Do I Make Sweet Kugel with Shirataki Noodles?

Here is how you make Sweet Kugel with Shirataki Noodles:

Peheat oven to 425 degrees. Drain, rinse, pat dry and cut noodles.In an oven-safe baking dish, combiine noodles, egg white, splenda, peach, cottage cheese and cinnamon. Mix well.Bake for approx 25 minutes or til firm.Number of Servings: 1Recipe submitted by SparkPeople user CHIQUILETTE.


What's The Nutritional Info For Sweet Kugel with Shirataki Noodles?

The nutritional information for Sweet Kugel with Shirataki Noodles is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 68.9
  • Total Fat: 0.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 4.7 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 9.6 g

What Dietary Needs Does Sweet Kugel with Shirataki Noodles Meet?

The dietary needs meet for Sweet Kugel with Shirataki Noodles is Low Fat


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