Lunch

Sweet and Savory Pork Tenderloin is for Lunch.

Sweet and Savory Pork Tenderloin takes 10 minutes to prepare.

Sweet and Savory Pork Tenderloin takes 30 minutes to cook.

Sweet and Savory Pork Tenderloin makes 4 servings.

The ingredients for Sweet and Savory Pork Tenderloin are:

1 pork tenderloin (about 16 ounces) cut into 1 inch pieces
2 TBS brown sugar
1 1/2 teaspoons chopped garlic
3/4 tsp salt
3/4 tsp ground black pepper
2 tsp olive oil
1/2 cup dry white wine or vermouth
2 TBS red wine vinegar
1 tsp cornstarch
1/4 tsp oregano
1/2 cup chopped prunes, coarsely chopped
1/4 cup chopped green olives
2 TBS capers

Here is how you make Sweet and Savory Pork Tenderloin:

Pat pork dry. Combine brown sugar, garlic, salt and pepper--use to coat pork.In 12 inch pan heat oil and brown pork about 3 minutes per side. Transfer to plate.Combine wine, vinegar, oregano and cornstarch and add to pan. Heat to boiling, stirring until thicken. Add pork, prunes, olives and capers, heat through for about a minute or two. Serve with gnocchi or your favorite pasta. Enjoy!Serving Size: 1 plateNumber of Servings: 4Recipe submitted by SparkPeople user MB4841.

The nutritional information for Sweet and Savory Pork Tenderloin is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 400.5

• Total Fat: 13.8 g
• Cholesterol: 89.6 mg
• Sodium: 886.0 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 2.5 g
• Protein: 34.1 g