Lunch

Swiss Quesadilla is for Lunch.

Swiss Quesadilla takes 10 minutes to prepare.

Swiss Quesadilla takes 5 minutes to cook.

Swiss Quesadilla makes 1 servings.

The ingredients for Swiss Quesadilla are:

1 Tortilla Ezekiel 4:9
1 Slice of Swiss light cheese
2 tbsp of Chili sauce
1 tbsp of green onions or shallots sliced
1 tomato medium sliced
1 Chicken breast, no skin, bone and skin remove

Here is how you make Swiss Quesadilla:

Cut the chicken breast in a few small pieces (the smallest they are the fastest they will cook), cook the chicken with some texan or mexican spice as you wish. In another pan place the tortilla, put the cooked chicken on half of the tortilla. Put the Chili sauce, the tomatoes, the shallots and the slice of cheese on top of the chicken. Then fold the tortilla on top of the cheese and cook as you wish. More for a hot cheese and less for fresh vegetable. Makes one serving! Bon Appetit!;o) Number of Servings: 1Recipe submitted by SparkPeople user DELAMIRANDE.

The nutritional information for Swiss Quesadilla is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 405.9

• Total Fat: 8.8 g
• Cholesterol: 83.4 mg
• Sodium: 676.0 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 6.0 g
• Protein: 42.3 g

Swiss Quesadilla is Mexican cuisine.