Lunch

Taco Bowl is for Lunch.

Taco Bowl takes 15 minutes to prepare.

Taco Bowl takes 30 minutes to cook.

Taco Bowl makes 5 servings.

The ingredients for Taco Bowl are:

1.50 cup Salsa
1 medium (2-1/2" dia) Onions, raw
3 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, fresh
1 - 15 oz can Del Monte Diced Tomatoes, No Salt Added
4 cup Uncle Bens Whole Grain Medley Quinoa Brown rice
2 tbsp Mrs. Dash Salt Free Taco Seasoning
1.25 cup cheese - shredded taco cheese
24 oz (1.5 lb) Turkey, Ground turkey, 93% lean

Here is how you make Taco Bowl:

Cook Peppers and onions in a little EVOO with salt and pepper till tender. Remove from pan. Cook ground turkey, add taco seasoning (salt free) when cooked add 1 can of diced tomatoes (salt free). Put rice in 5 lunch containers, place in veggies and meat, cheese and salsa. Put in fridge.Serving Size:?Makes 5 lunch bowls

The nutritional information for Taco Bowl is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 539.5

• Total Fat: 21.4 g
• Cholesterol: 121.0 mg
• Sodium: 1,142.6 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 7.1 g
• Protein: 39.5 g

Taco Bowl is Mexican cuisine.