The recipe Hippie's Brisling and Avacado Toast

Made From Scratch Recipes

Hippie's Brisling and Avacado Toast recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Hippie's Brisling and Avacado Toast!

Hippie's Brisling and Avacado Toast

Hippie's Brisling and Avacado Toast Recipe
Hippie's Brisling and Avacado Toast

A simpler adaptation of Alton Brown's sandwich and with fewer calories and higher calcium content. A whopping 55% of your recommended calcium for the day!

What Course Is Hippie's Brisling and Avacado Toast?

Hippie's Brisling and Avacado Toast is for Lunch.


How Long Does Hippie's Brisling and Avacado Toast Recipe Take To Prepare?

Hippie's Brisling and Avacado Toast takes 5 minutes to prepare.


How Long Does Hippie's Brisling and Avacado Toast Recipe Take To Cook?

Hippie's Brisling and Avacado Toast takes 5 minutes to cook.


How Many Servings Does Hippie's Brisling and Avacado Toast Recipe Make?

Hippie's Brisling and Avacado Toast makes 1 servings.


What Are The Ingredients For Hippie's Brisling and Avacado Toast Recipe?

The ingredients for Hippie's Brisling and Avacado Toast are:

*Brunswick Sardines in Mustard & Dill Sauce, 1 tin
*avacado, 2 oz
*Wonder Bread Smart White 2 slices, 1 serving


How Do I Make Hippie's Brisling and Avacado Toast?

Here is how you make Hippie's Brisling and Avacado Toast:

Toast bread.Smash 1 oz each avacado into toast.Smash 1/2 tin of fish on each toast. Be sure to add the sauce from the tin on top of each open faced sandwich.Serves 1 hungry person, or share with someone for a snack. Calories listed are as if its for ONE person.Wonder Bread Smart White is being used for calcium purposes, otherwise please do substitute your favorite bread.Number of Servings: 1Recipe submitted by SparkPeople user HIPPIE44.


What's The Nutritional Info For Hippie's Brisling and Avacado Toast?

The nutritional information for Hippie's Brisling and Avacado Toast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.0
  • Total Fat: 18.0 g
  • Cholesterol: 100.0 mg
  • Sodium: 780.0 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 23.0 g

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