Lunch

Tofu Spring Rolls (Vietnamese Style) is for Lunch.

Tofu Spring Rolls (Vietnamese Style) takes 30 minutes to prepare.

Tofu Spring Rolls (Vietnamese Style) takes several minutes to cook.

Tofu Spring Rolls (Vietnamese Style) makes 8 servings.

The ingredients for Tofu Spring Rolls (Vietnamese Style) are:

4 oz. firm tofu (cut into 1/2 oz. strips)
1/2 cucumber (peel, julienne)
1/2 medium carrot (julienne)
1/2 yellow or orange bell pepper (julienne)
2 tbsp. ground peanuts
8 medium rice paper wrappers

Here is how you make Tofu Spring Rolls (Vietnamese Style):

(For each spring roll)1. Wet the rice paper wrapped completely (under faucet or in a shallow dish) and immediately lay on a dry, flat surface.2. Place a strip of tofu toward one end of the rice paper. Sprinkle about 1 tsp ground peanuts on the tofu.3. Put 1 oz. of an even mix of of the cucumber, carrot, pepper, and bean sprouts on top of the tofu.4. When the rice paper is limp, sticky, and no longer slimy, it is ready to wrap. Wrap it burrito style.Serving Size: Makes 8 spring rolls, about 1.5 oz. eachNumber of Servings: 8Recipe submitted by SparkPeople user SIMPLELIFE81.

The nutritional information for Tofu Spring Rolls (Vietnamese Style) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 37.5

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 23.7 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 0.7 g
• Protein: 2.6 g

The dietary needs meet for Tofu Spring Rolls (Vietnamese Style) is Gluten Free