The recipe Tofu Balls

Made From Scratch Recipes

Tofu Balls recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Tofu Balls!

Tofu Balls

Tofu Balls Recipe
Tofu Balls

From Vegetarian nosh 4 StudentsByJoy May

What Course Is Tofu Balls?

Tofu Balls is for Lunch.


How Long Does Tofu Balls Recipe Take To Prepare?

Tofu Balls takes 10 minutes to prepare.


How Long Does Tofu Balls Recipe Take To Cook?

Tofu Balls takes 30 minutes to cook.


How Many Servings Does Tofu Balls Recipe Make?

Tofu Balls makes 4 servings.


What Are The Ingredients For Tofu Balls Recipe?

The ingredients for Tofu Balls are:

1 Small Onion (chopped)
1 Small garlic clove (chopped)
180g tofu
1/4 mug of bread crumbs (note I mean an actual drinking mug, not 'cups')
1tbsp flour
1tsp soy sauce
1tsp chives
1tsp basil


How Do I Make Tofu Balls?

Here is how you make Tofu Balls:

1) Preheat the oven to gas mark 6/ 180 ?C /350 ?F2) Put all ingredients into a bowl and mix well. 3) Form into balls and place on a greased baking tray4) Cook in Oven for 25-30minutes until browned.Number of Servings: 4Recipe submitted by SparkPeople user PIRATEPIP.


What's The Nutritional Info For Tofu Balls?

The nutritional information for Tofu Balls is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.5
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 12.9 g

What Dietary Needs Does Tofu Balls Meet?

The dietary needs meet for Tofu Balls is Vegetarian


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