Lunch

Cheesy Broccoli and Tomato Single Pizzas is for Lunch, Snack.

Cheesy Broccoli and Tomato Single Pizzas takes several minutes to prepare.

Cheesy Broccoli and Tomato Single Pizzas takes several minutes to cook.

Cheesy Broccoli and Tomato Single Pizzas makes 2 servings.

The ingredients for Cheesy Broccoli and Tomato Single Pizzas are:

2 Whole Wheat Tortillas
1/4 cup Feta
2 singe pkgs. of the Kraft 100 calorie Mozzarella, Garlic and Herb Cheese packs
1 cup broccoli, chopped to desired texture
2 Tbs Sun-Dried Tomatoes packed in Herbed Oil
2 Tbs parsley, minced

Here is how you make Cheesy Broccoli and Tomato Single Pizzas:

Heat griddle pan over medium heat and toast the whole wheat tortillas to make a crisp 'pizza' crust. Drain the oil from the 2 tablespoons of sun dried tomatoes and, if desired, spread oil evenly over one side of each tortilla crust. Thoroughly combine feta, cheese packs, broccoli, sun dried tomatoes and parsley. Divide evenly among the two shells on top of the spread of oil. Bake in oven for approx. 5 minutes or until mozzarella looks bubbly. I like to then turn on the broiler to get the top a little golden. Slice and enjoy. Notes: I like the crunch of the raw broccoli, but feel free to steam to desired doneness if you'd like. It does get a little soft when I make it but I chop in very fine with a few pulses of the food processor. Also, you can make this an appetizer for guests as well. If you allow to serve 8 appetizers, it gives you:Calories 72.8Fat 4gNumber of Servings: 2Recipe submitted by SparkPeople user LUV_BEIN_MOM2.

The nutritional information for Cheesy Broccoli and Tomato Single Pizzas is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 291.2

• Total Fat: 16.2 g
• Cholesterol: 37.5 mg
• Sodium: 869.0 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 4.9 g
• Protein: 14.2 g