Lunch

Halloumi,onion and tomato sandwich is for Lunch.

Halloumi,onion and tomato sandwich takes 5 minutes to prepare.

Halloumi,onion and tomato sandwich takes 10 minutes to cook.

Halloumi,onion and tomato sandwich makes 1 servings.

The ingredients for Halloumi,onion and tomato sandwich are:

2 slices medium tomato
1 onion slice ,thin
2 oz halloumi cheese cut into 2 slices, do not get the pre-sliced ones the slices are too thin.
romaine lettuce leaf ( or other lettuce)
Arnolds sandwich thins (or other bread)
1.5 tsp olive oil
3-5 leaves of basil

Here is how you make Halloumi,onion and tomato sandwich:

heat 1/2 tsp oil and cook the onions until soft, set aside.Heat 1 tsp oil in the pan fry the halloumi on both sides until golden brown and crispyEither toast the bred and then add cheese lettuce tomato , basil and onion OR halve the bread you are using place halloumi on 1 halfof the bread top with basil tomato and onion fold other half of bread over and grill the whole sandwich.Serving Size:?makes 1 serving.

The nutritional information for Halloumi,onion and tomato sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 350.5

• Total Fat: 21.7 g
• Cholesterol: 0.0 mg
• Sodium: 174.7 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 5.8 g
• Protein: 16.3 g