The recipe quick tortilla

Made From Scratch Recipes

quick tortilla recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like quick tortilla!

quick tortilla

quick tortilla Recipe
quick tortilla

an easy lunch!

What Course Is quick tortilla?

quick tortilla is for Lunch.


How Long Does quick tortilla Recipe Take To Prepare?

quick tortilla takes 15 minutes to prepare.


How Long Does quick tortilla Recipe Take To Cook?

quick tortilla takes several minutes to cook.


How Many Servings Does quick tortilla Recipe Make?

quick tortilla makes 1 servings.


What Are The Ingredients For quick tortilla Recipe?

The ingredients for quick tortilla are:

sweet corn
red onion
tomato
white vinegar
houmous reduce fat
low carb tortilla
1 slice of chicken breast



How Do I Make quick tortilla?

Here is how you make quick tortilla:

in a bowl add the first four ingredients all cut in cubes, then preheat the tortilla in the microwave or the oven, add the houmous, then add the slice of chicken and the rest of the ingredients on the top... lunch is ready!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MANUVELEZ_14.


What's The Nutritional Info For quick tortilla?

The nutritional information for quick tortilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.4
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 524.4 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 13.5 g
  • Protein: 11.4 g

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