The recipe Healthy version of traditional New Year dish

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Healthy version of traditional New Year dish recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Healthy version of traditional New Year dish!

Healthy version of traditional New Year dish

Healthy version of traditional New Year dish Recipe
Healthy version of traditional New Year dish

2 pounds of sauerkraut with juice, place in large frying pan, add 9 ounces of cooked or canned ready to eat salmon, cover with two 15 ounce cans of unsweetened applesauce, clear a small space in the center for the fluid, bring to a boil then remove from heat, cool for a few minutes, kiss the kolbassi goodbye :)

What Course Is Healthy version of traditional New Year dish?

Healthy version of traditional New Year dish is for Lunch.


How Long Does Healthy version of traditional New Year dish Recipe Take To Prepare?

Healthy version of traditional New Year dish takes 5 minutes to prepare.


How Long Does Healthy version of traditional New Year dish Recipe Take To Cook?

Healthy version of traditional New Year dish takes 5 minutes to cook.


How Many Servings Does Healthy version of traditional New Year dish Recipe Make?

Healthy version of traditional New Year dish makes 9 servings.


What Are The Ingredients For Healthy version of traditional New Year dish Recipe?

The ingredients for Healthy version of traditional New Year dish are:

2 pounds of sauerkraut with juice...
9 ounces of cooked or canned ready to eat salmon...
two 15 ounce cans of unsweetened applesauce...
add your own spices if you wish, my choice is no spices...


How Do I Make Healthy version of traditional New Year dish?

Here is how you make Healthy version of traditional New Year dish:

mix sauerkraut and salmon together in a large frying pan, keep all the juices, cover with 30 ounces of unsweetened applesauce, bring to a quick boil, then remove from heat, let cool for a few minutes, kiss the kolbassi goodbye :) has 9 servings of salmon...Number of Servings: 9Recipe submitted by SparkPeople user GRAVITONRING1.


What's The Nutritional Info For Healthy version of traditional New Year dish?

The nutritional information for Healthy version of traditional New Year dish is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 1.9 g
  • Cholesterol: 15.6 mg
  • Sodium: 684.4 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.7 g

What Dietary Needs Does Healthy version of traditional New Year dish Meet?

The dietary needs meet for Healthy version of traditional New Year dish is Low Fat


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