Lunch

Union Square Inspired Asian Tuna Burgers is for Lunch.

Union Square Inspired Asian Tuna Burgers takes 20 minutes to prepare.

Union Square Inspired Asian Tuna Burgers takes 10 minutes to cook.

Union Square Inspired Asian Tuna Burgers makes 4 servings.

The ingredients for Union Square Inspired Asian Tuna Burgers are:

1/3 cup teriyaki sauce
1 tablespoon minced ginger
2 teaspoons minced garlic
1 tablespoon honey
1 tablespoon Dijon mustard
½ teaspoon Champagne or rice wine vinegar
1 ½ pounds yellow-fin tuna (don’t spring for beauty here, end cuts are perfect!)
1 ½ tablespoons minced garlic
2 tablespoons Dijon mustard
¼ teaspoon cayenne pepper
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
4 whole-wheat hamburger buns, toasted (or warmed pitas, yum!)
¼ cup pickled sushi ginger, divided in 4

Here is how you make Union Square Inspired Asian Tuna Burgers:

Preheat broiler, and lightly spray a baking sheet with PAM.Combine all the teriyaki sauce through vinegar in a saucepan and bring to a boil. Lower the heat and simmer 8-9 minutes. Strain and reserve. (Can be prepared up to two days ahead and stored, covered, in the refrigerator.Grind or finely dice the tuna to the texture of hamburger meat. (Do notuse a food processor, which will shred the tuna rather than chop it).Combine tuna with garlic, mustard, cayenne, salt and pepper. Mix thoroughly.Divide the tuna into four equal amounts.Using your hands, roll each part into a smooth ball and flatten slightly.Broil until browned and medium rare, about 2-3 minutes per side. Spread each with a tablespoon of warm glaze. Garnish the burgers with 1 tbsp of pickled ginger. Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Union Square Inspired Asian Tuna Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 415.7

• Total Fat: 4.4 g
• Cholesterol: 98.6 mg
• Sodium: 824.3 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 4.3 g
• Protein: 57.6 g

Union Square Inspired Asian Tuna Burgers is Asian cuisine.

The dietary needs meet for Union Square Inspired Asian Tuna Burgers is Low Fat