Lunch

Tuna Coleslaw is for Lunch.

Tuna Coleslaw takes 5 minutes to prepare.

Tuna Coleslaw takes several minutes to cook.

Tuna Coleslaw makes 1 servings.

The ingredients for Tuna Coleslaw are:

One five oz can of tuna canned in water
2 tablespoons of fat free or reduced fat sour cream
1 teaspoon garlic
2 tablespoons dijion mustard
1 table spoon of basalmic vinegar
2 cups of shredded cabbage
*optional: ground ginger, soy sauce, and/or dill weed

try it in seaweed paper (the stuff they wrap sushi in)

Here is how you make Tuna Coleslaw:

Mix everything except the cabbage in a medium sized bowl. Make sure all of the ingredients are blended together well. Add cabbage and stir well making sure to coat the cabbage with the tuna mixture well. If you are using seaweed paper, spread a thin layer of the salad on a paper and roll it up.This recipe travels very well and is extremely quick and easy if you buy pre-shredded cabbage in the produce department of your local grocery store.Makes one large serving for someone who is really hungry or two small servings for a low calorie snack.Number of Servings: 1Recipe submitted by SparkPeople user LSZYDLO.

The nutritional information for Tuna Coleslaw is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 249.5

• Total Fat: 1.8 g
• Cholesterol: 42.5 mg
• Sodium: 607.9 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 4.5 g
• Protein: 40.4 g

Tuna Coleslaw is Asian cuisine.

The dietary needs meet for Tuna Coleslaw is Gluten Free