Lunch

Tuna Nicoise Lettuce Cups is for Lunch.

Tuna Nicoise Lettuce Cups takes several minutes to prepare.

Tuna Nicoise Lettuce Cups takes several minutes to cook.

Tuna Nicoise Lettuce Cups makes 1 servings.

The ingredients for Tuna Nicoise Lettuce Cups are:

4 leaf, large Bib Lettuce
0.5 cup Bird Eye Steamfresh Cut Green Beans
.5 cup Tomatoes - sm cherry tomatoes
1 serving starkist chunk light Tuna in water (3 oz can)
1 serving Olives, Lindsay pimiento stuffed Spanish Manzanilla Olives, 5 olives, 1 serving
1 tbsp (C) Vinegar, Red Wine (Gr Value)
1 tsp Grey Poupon Dijon Mustard
1 clove Garlic

Here is how you make Tuna Nicoise Lettuce Cups:

In a small bowl mix whisk together the dressing ingredients: Red wine vinegar, mustard and garlic.In another bowl mix together the green beans, tomatoes, tuna, and olives. Stir in the dressing.Spoon the salad on top of the lettuce leaves.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user TRISH2007.

The nutritional information for Tuna Nicoise Lettuce Cups is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 148.5

• Total Fat: 3.3 g
• Cholesterol: 30.0 mg
• Sodium: 687.0 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 3.2 g
• Protein: 18.3 g