The recipe Dan's Tuna Melts
Dan's Tuna Melts recipe is a Lunch meal that takes 7 minutes to make. If you enjoy for Lunch, you will like Dan's Tuna Melts!
Dan's Tuna Melts
- What Course Is Dan's Tuna Melts?
- How Long Does Dan's Tuna Melts Recipe Take To Prepare?
- How Long Does Dan's Tuna Melts Recipe Take To Cook?
- How Many Servings Does Dan's Tuna Melts Recipe Make?
- What Are The Ingredients For Dan's Tuna Melts Recipe?
- How Do I Make Dan's Tuna Melts?
- What's The Nutritional Info For Dan's Tuna Melts?
- What Type Of Cuisine Is Dan's Tuna Melts?
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Simple tuna melts, no mayo, with lemon pepper and carrots to add a bit of flavor. Great for snacks or a small lunch.This recipe feeds a family of 5 with three teenagers who eat 2 halves apiece, leaving one half for each parent. Cut the recipe in half for two people; the melts refrigerate and re-warm really well for a couple of days.To reheat, place in microwave on high for 1 minute (1,000 watt microwaves; reduce time for larger appliances). Or place in a toaster oven for 4 minutes at 350 F; this preserves the crispiness of the muffin half.You can always eat the remaining yogurt with the melts or save it for later. What Course Is Dan's Tuna Melts?Dan's Tuna Melts is for Lunch. How Long Does Dan's Tuna Melts Recipe Take To Prepare?Dan's Tuna Melts takes 10 minutes to prepare. How Long Does Dan's Tuna Melts Recipe Take To Cook?Dan's Tuna Melts takes 7 minutes to cook. How Many Servings Does Dan's Tuna Melts Recipe Make?Dan's Tuna Melts makes 8 servings. What Are The Ingredients For Dan's Tuna Melts Recipe?The ingredients for Dan's Tuna Melts are: 4 whole wheat English muffins, sliced in half, toasted2, 5-ounce cans of chunk tuna in water 3 baby carrots or one medium, peeled carrot 2 tablespoons low-fat plain Greek yogurt 2 teaspoons Italian seasoning 1/4 teaspoon lemon pepper seasoning 8 thin slices of cheddar cheese How Do I Make Dan's Tuna Melts?Here is how you make Dan's Tuna Melts: Slice the English muffins in half and toast to some crunchiness, being careful not to burn the edges. Preheat oven to 350 degrees F.While toasting, drain the water from 2 cans of chunk tuna, then put the tuna into a mixing bowl. Shred the baby carrots into the tuna. Add the yogurt and seasonings. Stir with a fork until evenly and thoroughly mixed.When the muffins are toasted, lay the 8 halves onto a baking sheet covered in aluminum foil. Evenly spread the tuna mix across all 8 muffin halves. Cover each half with a slice of cheddar cheese.Bake in a 350-degree F. oven for 6 minutes.Serving Size: Makes 8 servings of one half-muffin each.Number of Servings: 8Recipe submitted by SparkPeople user DANJODEA.What's The Nutritional Info For Dan's Tuna Melts?The nutritional information for Dan's Tuna Melts is:
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