Lunch

Tuna Patties is for Lunch.

Tuna Patties takes several minutes to prepare.

Tuna Patties takes several minutes to cook.

Tuna Patties makes 4 servings.

The ingredients for Tuna Patties are:

2 (6 ounce) cans light low sodium tuna, drained
1/4 cup quick oats, blended
2 egg whites
1/4 teaspoon pepper
2 tablespoons finely chopped onion
1/4 cup finely chopped celery
1 clove garlic, minced
1 Tsp lemon juice
Cooking spray for frying
a Blender

Here is how you make Tuna Patties:

Separate tuna with a fork and set aside. Blend quick oats and set aside. Blend egg whites until fluffy. Stir blended quick oats and pepper into egg white mixture. Add tuna, onion, celery, garlic and lemon juice, mix well. Heat frying pan to medium-high using cooking spray. Press mixture together to form four patties. Cook patties until golden brown on both sides. Makes approximately 4 Patties.Number of Servings: 4Recipe submitted by SparkPeople user ROSERED5.

The nutritional information for Tuna Patties is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 96.5

• Total Fat: 0.8 g
• Cholesterol: 31.3 mg
• Sodium: 154.7 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.5 g
• Protein: 18.3 g

The dietary needs meet for Tuna Patties is Low Fat