Lunch

Chris' Tuna Pita Pocket is for Lunch.

Chris' Tuna Pita Pocket takes 10 minutes to prepare.

Chris' Tuna Pita Pocket takes several minutes to cook.

Chris' Tuna Pita Pocket makes 4 servings.

The ingredients for Chris' Tuna Pita Pocket are:

2-6oz cans of tuna
1Tbsp of mustard
1Tbsp of mayo
1Tbsp of salad dressing
2Tbsp of pickle relish
1 pita pocket per person

Here is how you make Chris' Tuna Pita Pocket:

Put 3-1/8 cup scoop in to each pita pocket.Makes 4 pita pockets.Number of Servings: 4Recipe submitted by SparkPeople user CHRISSHUPE.

The nutritional information for Chris' Tuna Pita Pocket is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.5

• Total Fat: 6.5 g
• Cholesterol: 16.3 mg
• Sodium: 608.8 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 4.0 g
• Protein: 13.5 g