Lunch

Spicy Tangy Tuna Sandwich is for Lunch.

Spicy Tangy Tuna Sandwich takes 5 minutes to prepare.

Spicy Tangy Tuna Sandwich takes several minutes to cook.

Spicy Tangy Tuna Sandwich makes 4 servings.

The ingredients for Spicy Tangy Tuna Sandwich are:

2 cans - tuna chunks in water (drained)
0.5 cup - sweet corn (drained)
2 tbs - fat-free mayonnaise
2 tsp - tabasco sauce
0.5 tsp - white pepper
8 slices - multigrain bread

Here is how you make Spicy Tangy Tuna Sandwich:

1. Mix all ingredients2. top bread with tuna mixture.

The nutritional information for Spicy Tangy Tuna Sandwich is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 391.9

• Total Fat: 7.7 g
• Cholesterol: 27.0 mg
• Sodium: 732.7 mg
• Total Carbs: 53.0 g
• Dietary Fiber: 6.2 g
• Protein: 29.5 g