The recipe Tuscan Tuna Wrap

Made From Scratch Recipes

Tuscan Tuna Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuscan Tuna Wrap!

Tuscan Tuna Wrap

Tuscan Tuna Wrap Recipe
Tuscan Tuna Wrap

What Course Is Tuscan Tuna Wrap?

Tuscan Tuna Wrap is for Lunch.


How Long Does Tuscan Tuna Wrap Recipe Take To Prepare?

Tuscan Tuna Wrap takes several minutes to prepare.


How Long Does Tuscan Tuna Wrap Recipe Take To Cook?

Tuscan Tuna Wrap takes several minutes to cook.


How Many Servings Does Tuscan Tuna Wrap Recipe Make?

Tuscan Tuna Wrap makes 1 servings.


What Are The Ingredients For Tuscan Tuna Wrap Recipe?

The ingredients for Tuscan Tuna Wrap are:

3 oz. tuna packed in water
2 tbsp. fresh parsley, chopped
½ lemon, juiced
1 tbsp. olive oil
½ cup diced tomatoes
Sea salt and pepper to taste
1 small whole grain tortilla
½ cup baby spinach
6 leaves fresh basil


How Do I Make Tuscan Tuna Wrap?

Here is how you make Tuscan Tuna Wrap:

Number of Servings: 1Recipe submitted by SparkPeople user RAIDRSGAL.


What's The Nutritional Info For Tuscan Tuna Wrap?

The nutritional information for Tuscan Tuna Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.0
  • Total Fat: 17.1 g
  • Cholesterol: 25.5 mg
  • Sodium: 517.8 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 26.1 g

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