The recipe Tuna Wraps

Made From Scratch Recipes

Tuna Wraps recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Wraps!

Tuna Wraps

Tuna Wraps Recipe
Tuna Wraps

Protein and veggies

What Course Is Tuna Wraps?

Tuna Wraps is for Lunch.


How Long Does Tuna Wraps Recipe Take To Prepare?

Tuna Wraps takes 5 minutes to prepare.


How Long Does Tuna Wraps Recipe Take To Cook?

Tuna Wraps takes several minutes to cook.


How Many Servings Does Tuna Wraps Recipe Make?

Tuna Wraps makes 4 servings.


What Are The Ingredients For Tuna Wraps Recipe?

The ingredients for Tuna Wraps are:

2 cans Tuna, Canned in Water, drained
1/2 small Onions, diced
1/2 Cucumber, peeled and cut into long strips
1 cup carrot, cut into thin strips
2 tbsp Mayo with Olive Oil (reduced fat mayonnaise)
1 tsp Hot Pepper Sauce
4 tortilla, medium (approx 6" dia) Flour Tortillas


How Do I Make Tuna Wraps?

Here is how you make Tuna Wraps:

Mix drained tuna with Mayo and hot sauce. Layer tuna and veggies on tortilla. Wrap and enjoy.Serving Size: makes 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user BABYCAKESMUM.


What's The Nutritional Info For Tuna Wraps?

The nutritional information for Tuna Wraps is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.7
  • Total Fat: 4.8 g
  • Cholesterol: 29.1 mg
  • Sodium: 456.9 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 19.3 g

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