Lunch

AntCof's Turkey Avocado Rollups is for Lunch.

AntCof's Turkey Avocado Rollups takes 20 minutes to prepare.

AntCof's Turkey Avocado Rollups takes 15 minutes to cook.

AntCof's Turkey Avocado Rollups makes 4 servings.

The ingredients for AntCof's Turkey Avocado Rollups are:

4 oz. Turkey Breast, thinly sliced
1/2 ripe avocado, peeled, pitted and sliced
4 oz cantainer Dannon Light & Fix vanilla yogurt
2 Tbsp. Breakstone Fat Free sour cream,
1/2 cup cucumber, peeled and diced
1/2 cup onion, diced
1/4 cup Kalamata olives, pitted and diced
2 tsp. capers
4 lettuce leaves

Here is how you make AntCof's Turkey Avocado Rollups:

Mix cucumber, onion, olives & capers into yogurt and sour cream. Wash and dry 4 individual lettuce leaves and lay them flat. Add sliced turkey and spread a thin layer of yogurt and sour cream mixture on turkey. Top with avocado slices. Roll up. Serve immediately, or wrap in plastic wrap and refrigerate. Makes 4 lunch size portions - paired with soup makes a great lunch.Serves 4 -individual portionsNumber of Servings: 4Recipe submitted by SparkPeople user ANTCOF.

The nutritional information for AntCof's Turkey Avocado Rollups is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 135.7

• Total Fat: 4.5 g
• Cholesterol: 14.2 mg
• Sodium: 357.1 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 2.3 g
• Protein: 12.1 g