Lunch

Jillian Michael's Turkey and Avocado Wrap is for Lunch.

Jillian Michael's Turkey and Avocado Wrap takes several minutes to prepare.

Jillian Michael's Turkey and Avocado Wrap takes several minutes to cook.

Jillian Michael's Turkey and Avocado Wrap makes 1 servings.

The ingredients for Jillian Michael's Turkey and Avocado Wrap are:

1 whole wheat tortilla
1/4 avocado
3oz roasted nitrate-free turkey breast, sliced
2 slices tomatoes
1/2 c organic spinach leaves

Here is how you make Jillian Michael's Turkey and Avocado Wrap:

Lay wrap out on plate. With a fork, mash avocado until it's a spread-like consistency. Spread over wrap. Place turkey, tomatoes and spinach in center. Roll tightly, secure with toothpicks and cut in half to serve.Serving Size: one wrapNumber of Servings: 1Recipe submitted by SparkPeople user FORTINKG.

The nutritional information for Jillian Michael's Turkey and Avocado Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 303.1

• Total Fat: 9.3 g
• Cholesterol: 10.5 mg
• Sodium: 376.4 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 7.9 g
• Protein: 12.6 g