Lunch

Turkey Bacon, Cheddar and Onion Quiche is for Lunch.

Turkey Bacon, Cheddar and Onion Quiche takes 30 minutes to prepare.

Turkey Bacon, Cheddar and Onion Quiche takes 40 minutes to cook.

Turkey Bacon, Cheddar and Onion Quiche makes 6 servings.

The ingredients for Turkey Bacon, Cheddar and Onion Quiche are:

Store bought or home made crust

filling
1 small onion, chopped
4-5 slices turkey bacon, chopped (or substitute real bacon)
? salt
a dash of black pepper
1 tsp fresh thyme
2 large eggs
2 egg whites (or 1/3 cup packaged egg whites)
1 ? cups milk
2 tbsp flour
1 ? cups grated sharp 2% cheddar
paprika

Here is how you make Turkey Bacon, Cheddar and Onion Quiche:

Pre-cook crust per instructions (do not use raw crust or will be soggy)Pre-heat oven to 375FSaute onion in skillet until soft, then add salt, pepper, and thyme. Take them out of the pan, then using the remaining oil (or not), saute your bacon pieces until they?ve reached your desired level of crispiness. Remove from heat. Add cheese to the bottom of the unbaked crust, then spread the onions and bacon over that. Finally, pour the egg mixture over the top and sprinkle with paprika. Bake for 35-45 minutes, or until solid in the middle.Serving Size: 6 slicesNumber of Servings: 6Recipe submitted by SparkPeople user LEOGRRRLIE.

The nutritional information for Turkey Bacon, Cheddar and Onion Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 291.8

• Total Fat: 17.9 g
• Cholesterol: 94.7 mg
• Sodium: 762.8 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 0.7 g
• Protein: 15.3 g