Lunch

BBQ Turkey Sloppy Joes is for Lunch.

BBQ Turkey Sloppy Joes takes 5 minutes to prepare.

BBQ Turkey Sloppy Joes takes 15 minutes to cook.

BBQ Turkey Sloppy Joes makes 4 servings.

The ingredients for BBQ Turkey Sloppy Joes are:

1 1/2 tsp Grill Mates Montreal chicken seasoning
1/2 bell pepper, diced
1/2 onion, diced
1 1/2 tbsp red wine vinegar
1 1/2 tbsp unpacked brown sugar
1 tbsp Worcestershire sauce
1 tsp hot pepper sauce
8 oz canned tomato sauce
3 tsp olive oil
16 oz Butterball Fresh 99% Fat Free Ground Turkey Breast
1 cup(s) onion(s)

Here is how you make BBQ Turkey Sloppy Joes:

Place a large nonstick skillet over medium-high heat, then add the EVOO. Add the ground turkey to the pan and, using the back of a wooden spoon or spatula, break it up into crumbles so that it can brown evenly. Season the turkey with grill seasoning blend. Once the turkey begins to brown, about 3-4 minutes, add the onion and peppers and cook 5-6 minutes more to soften.In a bowl, combine the vinegar, brown sugar, Worcestershire sauce, tomato sauce and hot sauce. Stir the BBQ Joe sauce into the turkey and combine. Reduce heat to simmer, let mixture bubble and then combine for 5 minutes more.Number of Servings: 4Recipe submitted by SparkPeople user SPACEYCJ.

The nutritional information for BBQ Turkey Sloppy Joes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.2

• Total Fat: 5.1 g
• Cholesterol: 45.1 mg
• Sodium: 715.5 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 1.5 g
• Protein: 27.3 g