Lunch

Turkey Bean Salsa and Spinach wraps is for Lunch.

Turkey Bean Salsa and Spinach wraps takes 5 minutes to prepare.

Turkey Bean Salsa and Spinach wraps takes 2 minutes to cook.

Turkey Bean Salsa and Spinach wraps makes 2 servings.

The ingredients for Turkey Bean Salsa and Spinach wraps are:

1 cup black beans (I use canned organic - Wild Harvest)
4 tsp chunky Salsa
1/2 cup frozen sweet corn
4 slices turkey breast
5-10 large spinach leaves
salt and pepper to taste
2 Buena Vida Whole Grain tortillas

Here is how you make Turkey Bean Salsa and Spinach wraps:

Microwave corn for 2 minutes in a medium-sized bowl (I use a cereal bowl) - season with salt & pepper.While corn is microwaving: Place tortillas on large plates. Line tortillas with spinach leaves. Place turkey slices over spinach leaves.After corn is done, add salsa and beans to corn and mix well. Spoon out filling onto turkey slice, then roll up and eat!Serving Size:?Makes two large wraps

The nutritional information for Turkey Bean Salsa and Spinach wraps is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 380.1

• Total Fat: 4.6 g
• Cholesterol: 18.3 mg
• Sodium: 1,143.2 mg
• Total Carbs: 63.3 g
• Dietary Fiber: 12.9 g
• Protein: 22.3 g