Lunch

Turkey Black Bean Burgers is for Lunch.

Turkey Black Bean Burgers takes 10 minutes to prepare.

Turkey Black Bean Burgers takes 5 minutes to cook.

Turkey Black Bean Burgers makes 18 servings.

The ingredients for Turkey Black Bean Burgers are:

2 pkgs of Gr. Turkey
1 can Black Beans (split half and put in processor to mash)
1/2 cup steel cut oats (I grind my oats to flour)
1 env. Mrs. Dash Garden Vegetable
1 env. Mrs. Dash Meatloaf Seasoning
2 tbsp. Mrs. Dash Spicy Seasoning
3 tbsp Egg Beaters

Here is how you make Turkey Black Bean Burgers:

Combine all ingredients, cover and SET ASIDE FOR 2 HOURS, this lets the spices and the meat meld together.I form burgers a little smaller than a baseball and flatten them and then grill them on my Foreman grill or you can grill them outside too if weather permits.Serving Size:?Makes 16 4-oz burgers

The nutritional information for Turkey Black Bean Burgers is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 118.3

• Total Fat: 3.9 g
• Cholesterol: 35.6 mg
• Sodium: 69.6 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 2.0 g
• Protein: 12.0 g