Lunch

angie's guilt free grilled cheese with turkey is for Lunch.

angie's guilt free grilled cheese with turkey takes 2 minutes to prepare.

angie's guilt free grilled cheese with turkey takes 4 minutes to cook.

angie's guilt free grilled cheese with turkey makes 1 servings.

The ingredients for angie's guilt free grilled cheese with turkey are:

pam cooking spray
small skillet
1 oz deli thin turkey (30 cal)
kraft 2% milk american cheese
natures own 100% whole wheat bread (50 cal per slice)

Here is how you make angie's guilt free grilled cheese with turkey:

*heat small skillet to med heat*spray one side of each slice of bread with pam cooking spray*put pam side down into skillet*put cheese and turkey on bread*cover with other slice of bread pam side up*turn after 2 minutes or when golden brown*enjoyi like to serve with sliced tomatoes, and tomato soupNumber of Servings: 1Recipe submitted by SparkPeople user BRAND.NEW.ME.

The nutritional information for angie's guilt free grilled cheese with turkey is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 175.0

• Total Fat: 5.5 g
• Cholesterol: 10.0 mg
• Sodium: 490.0 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 4.0 g
• Protein: 17.0 g