Lunch

Easy Turkey Chili is for Lunch.

Easy Turkey Chili takes 10 minutes to prepare.

Easy Turkey Chili takes 180 minutes to cook.

Easy Turkey Chili makes 10 servings.

The ingredients for Easy Turkey Chili are:

1 Red onion, chopped
1.2 lbs. Lean ground turkey breast
4-6 cloves garlic, minced
1 14.5 oz can Red Gold Diced Tomatoes with Green Chilies
1 14.5 oz can Red Gold Diced Tomatoes, Chili Ready
2 15 oz cans Clearly Organic chili beans
2 15 oz cans Clearly Organic black beans, drained and rinsed
2 packets McCormick Chili seasoning mix, Hot

Here is how you make Easy Turkey Chili:

Spray bottom of a large pot with olive oil (Pam Natural), heat to medium. Add onion and cook until translucent. Clear a space in the middle and add ground turkey, garlic and extra seasoning if desired (cumin, chili powder, cayenne, paprika, etc.). Let cook until starting to brown, then break up and stir. Continue to cook, stirring occasionally until no pink is seen. Add tomatoes, chili beans, black beans and seasoning packets and bring to a boil (still over medium), lower temperature, cover and simmer slowly for 1-3 hours, stirring every 1/2 hour.Hint: draining black beans and longer cooking will increase digestibility (less gas).Serving Size: I divide it into 10 servings to achieve about 325 calories per.Number of Servings: 10Recipe submitted by SparkPeople user NWILSON91.

The nutritional information for Easy Turkey Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 332.9

• Total Fat: 6.1 g
• Cholesterol: 38.8 mg
• Sodium: 1,173.2 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 10.8 g
• Protein: 25.5 g

Easy Turkey Chili is Mexican cuisine.

The dietary needs meet for Easy Turkey Chili is Low Fat