Lunch

Turkey Chili Makeover is for Lunch.

Turkey Chili Makeover takes 10 minutes to prepare.

Turkey Chili Makeover takes 30 minutes to cook.

Turkey Chili Makeover makes 5 servings.

The ingredients for Turkey Chili Makeover are:

1/2 pound ground turkey (93% fat free)
1 can (16 oz.) Bush's Chili Beans in mild sauce (pinto)
1/2 cup chopped onion
15 cherry tomatoes, chopped
1/2 cup chopped celery
1 clove garlic, minced
1/2 jalapeno pepper, de-seeded & veined, chopped
1 cup water
1/2 tsp chili powder
1/4 tsp cayenne pepper powder (or hot sauce)
Pam Original cooking spray, 1 second spray

Here is how you make Turkey Chili Makeover:

Lightly brown the ground turkey in a skillet using Pam. Push to one side, and add onion, celery, jalapeno, and celery and cook these until soft. Drain excess fat. Add tomatoes, and continue cooking until they have softened some. Mix in remaining ingredients, and simmer 30 minutes, until thickened.Serving Size: Makes 5 1/2 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user CHICKYBEE.

The nutritional information for Turkey Chili Makeover is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 161.6

• Total Fat: 4.0 g
• Cholesterol: 32.0 mg
• Sodium: 432.0 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 5.4 g
• Protein: 13.8 g

Turkey Chili Makeover is Mexican cuisine.