Lunch

Turkey Chili with Soybeans is for Lunch.

Turkey Chili with Soybeans takes 15 minutes to prepare.

Turkey Chili with Soybeans takes 60 minutes to cook.

Turkey Chili with Soybeans makes 8 servings.

The ingredients for Turkey Chili with Soybeans are:

1 lb ground turkey
1 small can olives, black
1 16 oz can Hunts diced tomatoes w/ garlic, basil and oregano
1 can tomato paste1 can tomato sauce
2 cups water
I bag of Pict Sweet Edamame shelled soybeans
1 cup of chopped onions
1 pack chili powder, mild
1/8 tsp ground cinnamon, cardamom, cayenne pepper, clove
1 tbls oregano, black or white pepper
2 tbls basil

Here is how you make Turkey Chili with Soybeans:

Brown ground turkey with diced onion. While browning mince meat with platuc spatula in order to make small bits of meat, same size as the onions. When brown, drain fat. In a separate pot, combine all other ingredients. Stir and bring to boil. Reduce hear to low, add turkey/onion mixture and stir. Allow to cook on low-med heat for 1 hour. Serve.Serving Size:?Makes 8 1 cup servings

The nutritional information for Turkey Chili with Soybeans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 226.5

• Total Fat: 6.9 g
• Cholesterol: 40.0 mg
• Sodium: 1,350.3 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 7.6 g
• Protein: 17.5 g

The dietary needs meet for Turkey Chili with Soybeans is Low Fat