Lunch

Turkey Chili without Beans is for Lunch.

Turkey Chili without Beans takes 15 minutes to prepare.

Turkey Chili without Beans takes 60 minutes to cook.

Turkey Chili without Beans makes 4 servings.

The ingredients for Turkey Chili without Beans are:

1 lb Turkey, Ground
1 Tbsp Coconut Oil
5 Cloves Garlic, minced
1/4 Cup Onion, Dried
85 Grams Tomato Paste
100 Grams Quartered Cherry Tomatoes
4 oz Can Sliced Mushrooms
100 Grams Chopped Green Peppers
1 Tbsp Ground Cumin
1 Tbsp Ground Coriander
2 Cups Water
1 Tbsp Hot Chili Powder

Here is how you make Turkey Chili without Beans:

1. Heat Oil to hot and add Ground Turkey to brown.2. Add minced Garlic and Dried Onion and mix well.3. Add rest of ingredients and cook over low heat for 1 hr.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user LIMASTAR.

The nutritional information for Turkey Chili without Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 242.8

• Total Fat: 6.7 g
• Cholesterol: 125.0 mg
• Sodium: 239.2 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 2.3 g
• Protein: 4.7 g