Lunch

Turkey HerbBurgers (4 servings) is for Lunch.

Turkey HerbBurgers (4 servings) takes 10 minutes to prepare.

Turkey HerbBurgers (4 servings) takes 10 minutes to cook.

Turkey HerbBurgers (4 servings) makes 4 servings.

The ingredients for Turkey HerbBurgers (4 servings) are:

1 lb lean ground turkey breast (Jennie-O)
2 T cilantro or parsley - fresh
2 T basil - fresh
2 T oregano or marjoram - fresh
1/2 cup chopped white onion
2 cloves garlic, pressed
1 large egg (Omega 3 variety), lightly beaten
1/4 tsp sea salt
1/2 tsp fresh ground pepper
1 T extra virgin olive oil

Here is how you make Turkey HerbBurgers (4 servings):

Mix / mash all ingredients (except oil) together in bowl using hands or fork. Add 1 T olive oil to non-stick frypan and heat on medium heat. Make 4 patties out of mixture. Place formed patties in pan and cook 4-5 minutes per side until done.Yum!Number of Servings: 4Recipe submitted by SparkPeople user DIANEEVE.

The nutritional information for Turkey HerbBurgers (4 servings) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.4

• Total Fat: 12.8 g
• Cholesterol: 127.5 mg
• Sodium: 261.6 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.1 g
• Protein: 24.7 g

The dietary needs meet for Turkey HerbBurgers (4 servings) is Gluten Free