Lunch

Jody's Kithcen Presents Turkey Filling is for Lunch.

Jody's Kithcen Presents Turkey Filling takes 10 minutes to prepare.

Jody's Kithcen Presents Turkey Filling takes 20 minutes to cook.

Jody's Kithcen Presents Turkey Filling makes 8 servings.

The ingredients for Jody's Kithcen Presents Turkey Filling are:

1/2 lb ground Turkey
1/2 cup sliced Green Peppers
1/2 cup sliced Onion
1 cup grated Carrots
2 tbsp Black Bean Garlic Sauce
4 tbsp Ollive Oil
2 tsp Mrs. Dash Extra Spicy Seasoning

Here is how you make Jody's Kithcen Presents Turkey Filling:

Heat 2 tbsp olive oil in wok, addturkey and Mrs. Dash seasoning and cook thouroughly. Remove turkey from wok and place on plate for later use, make sure to save any liquid with the turkey. Do Not Dispose of this. Heat remaining 2 tbsp of Olive Oil in wok, and add vegetables. When mostly cooked through stir in black bean sauce and continue cooking. When vegetables are cooked through pour back in turkey and mix thouroughly. I served these on whole wheat tortillas as wraps, but goes very well served on rice as well.Number of Servings: 8Recipe submitted by SparkPeople user JODYHANNA.

The nutritional information for Jody's Kithcen Presents Turkey Filling is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 119.0

• Total Fat: 9.1 g
• Cholesterol: 20.0 mg
• Sodium: 311.2 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.9 g
• Protein: 6.3 g