The recipe Vegetables and turkey ham quiche

Made From Scratch Recipes

Vegetables and turkey ham quiche recipe is a Spanish Lunch meal that takes 30 minutes to make. If you enjoy Spanish for Lunch, you will like Vegetables and turkey ham quiche!

Vegetables and turkey ham quiche

Vegetables and turkey ham quiche Recipe
Vegetables and turkey ham quiche

A good way to use all those vegetable cans that you have at home and let?s not forget about the nice amount of protein ithat this recipe offers.

What Course Is Vegetables and turkey ham quiche?

Vegetables and turkey ham quiche is for Lunch.


How Long Does Vegetables and turkey ham quiche Recipe Take To Prepare?

Vegetables and turkey ham quiche takes 20 minutes to prepare.


How Long Does Vegetables and turkey ham quiche Recipe Take To Cook?

Vegetables and turkey ham quiche takes 30 minutes to cook.


How Many Servings Does Vegetables and turkey ham quiche Recipe Make?

Vegetables and turkey ham quiche makes 6 servings.


What Are The Ingredients For Vegetables and turkey ham quiche Recipe?

The ingredients for Vegetables and turkey ham quiche are:

6 medium Egg, fresh, whole, raw
200 Turkey breast, sliced, oven roasted, luncheon meat
200 Artichokes, frozen
8 spear (about 5" long) Asparagus, canned
400 Green Beans (snap)
10 Corn Starch
1 cup Trader Joe's Fire Roasted Red Peppers
2 cup Fat Free Milk - Lucerne


How Do I Make Vegetables and turkey ham quiche?

Here is how you make Vegetables and turkey ham quiche:

Mix all the veggies and add the turkey chopped. Beat all the eggs and add to the veggies. Add then the corn starch and the milk. Mix. Coat an oven pan with oil and add the mixture. Preheat the oven:150?C. Place in oven and let it cook for 30 minutes.


What's The Nutritional Info For Vegetables and turkey ham quiche?

The nutritional information for Vegetables and turkey ham quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 182.6
  • Total Fat: 5.2 g
  • Cholesterol: 179.6 mg
  • Sodium: 587.4 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 17.2 g

What Type Of Cuisine Is Vegetables and turkey ham quiche?

Vegetables and turkey ham quiche is Spanish cuisine.


What Dietary Needs Does Vegetables and turkey ham quiche Meet?

The dietary needs meet for Vegetables and turkey ham quiche is Low Carb


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