Lunch

lentils with smoked turkey is for Lunch.

lentils with smoked turkey takes 10 minutes to prepare.

lentils with smoked turkey takes 45 minutes to cook.

lentils with smoked turkey makes 6 servings.

The ingredients for lentils with smoked turkey are:

2 T. olive oil
1 large chopped white onion
2 cloves garlic, minced
3 c. split peas
2 smoked turkey drumsticks
6 - 8 cups chicken stock

Here is how you make lentils with smoked turkey:

Heat oil in a large stock pot. Add onions and saute until translucent. Add garlic and saute two more minutes. Add all remaining ingredients. Bring to a boil, decrease heat to low, cover and simmer about 45 minutes until most of broth is absorbed and split peas are tender.Remove from heat. Pull meat off drumsticks discarding skin, fat, tendons, and bone. shred turkey with fingers or two forks. Add turkey back to lentils, stir through and serve warm.Number of Servings: 6Recipe submitted by SparkPeople user L8AGAIN.

The nutritional information for lentils with smoked turkey is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 292.9

• Total Fat: 10.9 g
• Cholesterol: 52.6 mg
• Sodium: 1,520.6 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 8.6 g
• Protein: 25.2 g

The dietary needs meet for lentils with smoked turkey is Gluten Free