Lunch

Herbes De Provence Turkey Meatballs is for Lunch.

Herbes De Provence Turkey Meatballs takes 20 minutes to prepare.

Herbes De Provence Turkey Meatballs takes 10 minutes to cook.

Herbes De Provence Turkey Meatballs makes 4 servings.

The ingredients for Herbes De Provence Turkey Meatballs are:

Ground turkey, 93% lean, 8 oz
Mushrooms 1/2c chopped
Red pepper, 4oz chopped
Carrot 1/4c grated and chopped
Panko Bread Crumbs, 2 ounces
Onions 1/4c, chopped
Olive Oil, 2 tbsp
Celery leaf, 2oz finely chopped
Parsley leaf, 4 oz finely chopped
1T Herbs de Provence
1t cumin
1t chili powder
1t onion powder
salt and pepper to taste
Chicken stock as needed

Here is how you make Herbes De Provence Turkey Meatballs:

In a food processor, pulse mushrooms, peppers, carrot celery and parsley to a rough chop. In separate bowl, add seasoning to turkey meat and mix. Change seasoning to change taste...spicy, sweet, etc.be mindful that changes to recipe changes the carb/calorie count) Add veggie mixture to meat and mix gently by hand. Once mixed, form mixture into 1in balls and set on cookie sheet. set in freezer for ten min to firm up while prepping onions in saute pan. Saute/sweat onions in oil over med heat. add meatballs to pan turning every 2 min or so to brown. If pan begins to scorch, add water or chicken stock and cover for until cooked thru, about 10 min. Serving Size: makes 4, 4 meatball servingsNumber of Servings: 4Recipe submitted by SparkPeople user TRINITY2853.

The nutritional information for Herbes De Provence Turkey Meatballs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 172.0

• Total Fat: 10.9 g
• Cholesterol: 40.0 mg
• Sodium: 64.0 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.9 g
• Protein: 12.2 g

The dietary needs meet for Herbes De Provence Turkey Meatballs is Low Carb