Lunch

T's Ground Turkey Mix is for Lunch.

T's Ground Turkey Mix takes 10 minutes to prepare.

T's Ground Turkey Mix takes 15 minutes to cook.

T's Ground Turkey Mix makes 1 servings.

The ingredients for T's Ground Turkey Mix are:

0.25 cup, chopped Onions, raw
0.5 cup Spinach, fresh
0.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
4.0 oz Turkey, Ground turkey, 93% lean
1.0 tbsp Extra Virgin Olive Oil
2.0 serving Black Olives, Black Pearls, medium pitted, 5 olives

Here is how you make T's Ground Turkey Mix:

Heat oil in a skillet over medium heat. Chop olives, onions, and spinach. Sautee onions until translucent. Add diced tomatoes, olives, and spinach. In a bowl, season ground turkey with whatever seasonings you like. Add turkey to skillet and cook until browned. Remove from heat and drain, if necessary. Serve with rice, pasta, cooked beans, etc. Serving Size: .75Number of Servings: 1.0Recipe submitted by SparkPeople user TLDENNIS5.

The nutritional information for T's Ground Turkey Mix is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 373.7

• Total Fat: 26.1 g
• Cholesterol: 80.0 mg
• Sodium: 808.1 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 2.1 g
• Protein: 22.9 g