Lunch

HG Turkey Reuben Quesadilla is for Lunch.

HG Turkey Reuben Quesadilla takes several minutes to prepare.

HG Turkey Reuben Quesadilla takes several minutes to cook.

HG Turkey Reuben Quesadilla makes 1 servings.

The ingredients for HG Turkey Reuben Quesadilla are:

1 large tortilla
1 oz (2 slices) FF turkey breast slices
1 slice reduced fat Swiss
2 TB sauerkraut, drained
1 TB FF Thousand Island dressing

Optional: additional sauerkraut

Here is how you make HG Turkey Reuben Quesadilla:

Cut cheese slice into 4 triangles. Set aside.Lay tortilla flat and spread dressing over it, leaving about 1/2 inch of space around perimeter. Arrange cheese triangles on on half of tortilla.Spray medium-large pan with spray and bring to medium heat. Place tortilla flat in pan with dressing-covered, cheese-topped side facing up.Once cheese has begun to melt, top cheese with turkey slices and sauerkraut, adding additional sauerkraut, if you like. Using a spatula, carefully fold the dressing-only half over other half, pressing down lightly with spatula to seal.Continue cooking for about 1 min, or until bottom is slightly toasted. Flip tortilla and continue cooking for about 1 additional min, or until desired level of toasty-ness is reached. Remove from heat, cut into 4 triangles and enjoy!1 serving = entire recipe.Number of Servings: 1Recipe submitted by SparkPeople user MOMMY31707.

The nutritional information for HG Turkey Reuben Quesadilla is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 182.5

• Total Fat: 2.5 g
• Cholesterol: 25.0 mg
• Sodium: 1,680.0 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 10.0 g
• Protein: 23.0 g