Lunch

cauliflower fried rice with turkey is for Lunch.

cauliflower fried rice with turkey takes 25 minutes to prepare.

cauliflower fried rice with turkey takes 20 minutes to cook.

cauliflower fried rice with turkey makes 3 servings.

The ingredients for cauliflower fried rice with turkey are:

4 cup Birds eye rice cauliflower with herb
12 oz Ground Turkey - 97% fat free extra lean white turkey
0.3 cup slices Carrots, cooked
1 cup, diced Celery, cooked
1 large Scrambled Egg
3 tbsp Extra Virgin Olive Oil
1 tbsp Soy Sauce

Here is how you make cauliflower fried rice with turkey:

Brown ground. In large skillet and olive oil garlic carrots and celery saute till softened. Add cauliflower rice and saute until desired softness. Adding ground turkey moving everything to the edges leaving a hole in the middle of the pan add one egg scramble and cook until done combined everything add 1 tablespoon soy sauce plate and enjoyServing Size: 3 1 cup servings Number of Servings: 3Recipe submitted by SparkPeople user KATIEDID_84.

The nutritional information for cauliflower fried rice with turkey is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 414.3

• Total Fat: 26.5 g
• Cholesterol: 121.3 mg
• Sodium: 1,121.2 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 5.3 g
• Protein: 30.2 g

cauliflower fried rice with turkey is Asian cuisine.

The dietary needs meet for cauliflower fried rice with turkey is Low Carb