Lunch

Cauliflower Rice and Turkey Ground with Veggies is for Lunch.

Cauliflower Rice and Turkey Ground with Veggies takes 20 minutes to prepare.

Cauliflower Rice and Turkey Ground with Veggies takes 60 minutes to cook.

Cauliflower Rice and Turkey Ground with Veggies makes 1 servings.

The ingredients for Cauliflower Rice and Turkey Ground with Veggies are:

1.0 cup Cauliflower, raw
4.0 oz Jennie-O Lean Ground Turkey
0.75 cup Safeway Select Stir-fry Vegetables with Asparagus
1.0 cup C&W tiny whole green beans
1.0 tbsp star extra virgin olive oil

Here is how you make Cauliflower Rice and Turkey Ground with Veggies:

Take cauliflower and use blender or processor to make rice. Add to pot along with vegetables. Add water and season to taste. Let simmer on medium heat for about 45 minutes. In another pan, add olive oil and ground turkey. Cook until brown and season to taste. Serving Size: 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user CHYNNA75.

The nutritional information for Cauliflower Rice and Turkey Ground with Veggies is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 368.8

• Total Fat: 22.2 g
• Cholesterol: 80.0 mg
• Sodium: 128.8 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 5.3 g
• Protein: 26.7 g

The dietary needs meet for Cauliflower Rice and Turkey Ground with Veggies is Low Carb