Lunch

My turkey sandwich is for Lunch.

My turkey sandwich takes 10 minutes to prepare.

My turkey sandwich takes several minutes to cook.

My turkey sandwich makes 1 servings.

The ingredients for My turkey sandwich are:

sliced turkey (three slices)
shredded cheddar cheese
4 leaves of raw spinach
1 slice tomato
1 slice red onion
Whole grain bread (toasted)

Here is how you make My turkey sandwich:

Serving Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user TRASERENA.

The nutritional information for My turkey sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 346.5

• Total Fat: 14.3 g
• Cholesterol: 54.9 mg
• Sodium: 1,161.2 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 4.9 g
• Protein: 23.5 g