Lunch

Turkey sausage, onions and peppers is for Lunch.

Turkey sausage, onions and peppers takes 10 minutes to prepare.

Turkey sausage, onions and peppers takes 15 minutes to cook.

Turkey sausage, onions and peppers makes 7 servings.

The ingredients for Turkey sausage, onions and peppers are:

14 oz smoked turkey sausage
1 medium onion sliced
1/2 medium green pepper cut into strips
1/2 cup sliced mushrooms
1/2 tsp olive oil

Here is how you make Turkey sausage, onions and peppers:

1. prepare vegetables2. in a heavy skillet, heat 1/2 tsp oil, add vegetables.Cook until they start to soften.3. Add sausage cut into 1" sections.4. Heat through.Number of Servings: 7Recipe submitted by SparkPeople user LHLADY517.

The nutritional information for Turkey sausage, onions and peppers is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 102.2

• Total Fat: 5.4 g
• Cholesterol: 34.8 mg
• Sodium: 767.4 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.5 g
• Protein: 8.4 g