Lunch

Turkey and spinach Roll up is for Lunch.

Turkey and spinach Roll up takes 5 minutes to prepare.

Turkey and spinach Roll up takes several minutes to cook.

Turkey and spinach Roll up makes 1 servings.

The ingredients for Turkey and spinach Roll up are:

1 Ezekiel 4:9 Sprouted Grain Tortillas
2 tbsp *Philadelphia Light cream cheese
1/4 c. Spinach, frozen, thawed and squeezed dry
3 slices *Oscar Mayer Turkey Breast
2 slices Red Ripe Tomatoes
Garlic powder
Salt and Pepper to taste

Here is how you make Turkey and spinach Roll up:

Mix cream cheese, spinach, salt, pepper and garlic powder. Spead mixture over entire tortillia. Place Turkey breast and tomato at one end of tortillia and roll. Slice in half.Number of Servings: 1Recipe submitted by SparkPeople user PURPLEFISH001.

The nutritional information for Turkey and spinach Roll up is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 294.1

• Total Fat: 8.9 g
• Cholesterol: 47.2 mg
• Sodium: 1,585.4 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 6.9 g
• Protein: 26.3 g