The recipe Healthy turkey stew

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Healthy turkey stew recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Healthy turkey stew!

Healthy turkey stew

Healthy turkey stew Recipe
Healthy turkey stew

Ground turkey with brown rice, spinach, zuccini and carrots

What Course Is Healthy turkey stew?

Healthy turkey stew is for Lunch.


How Long Does Healthy turkey stew Recipe Take To Prepare?

Healthy turkey stew takes 20 minutes to prepare.


How Long Does Healthy turkey stew Recipe Take To Cook?

Healthy turkey stew takes 60 minutes to cook.


How Many Servings Does Healthy turkey stew Recipe Make?

Healthy turkey stew makes 28 servings.


What Are The Ingredients For Healthy turkey stew Recipe?

The ingredients for Healthy turkey stew are:

2 carrot (7-1/2") Carrots, raw
2 package (10 oz) yields Spinach, frozen
2 cup Zucchini - Steamed or raw
24 oz Ground Turkey, Honeysuckle White, 85/15
6 cup Brown Rice, long grain


How Do I Make Healthy turkey stew?

Here is how you make Healthy turkey stew:

Cook turkey and set aside. Stream vegetables to desired firmness. Add cooked rice and add 4 cups water, Mix together and simmer for 30 minutes.


What's The Nutritional Info For Healthy turkey stew?

The nutritional information for Healthy turkey stew is:

  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 4.1 g
  • Cholesterol: 18.2 mg
  • Sodium: 31.8 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.0 g

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