Lunch

Ground Turkey Stir-Fry is for Lunch.

Ground Turkey Stir-Fry takes 20 minutes to prepare.

Ground Turkey Stir-Fry takes 40 minutes to cook.

Ground Turkey Stir-Fry makes 4 servings.

The ingredients for Ground Turkey Stir-Fry are:

1 lb ground turkey
2 TBSP olive oil
3 cups of green beans, cut in half
3 cups of chopped broccoli
3 cups of cabbage
1 1/2 cup of shittake mushrooms, chopped
1/2 cup of chopped onion
3 garlic cloves
1/4 cup soy sauce
4 tsp of Siracha
5 tsp of grated ginger root
1/4 cup of chopped peanuts

Here is how you make Ground Turkey Stir-Fry:

cook ground turkey in 1 TBSP of olive oil until pink part is gone and then set aside. Add remaining oil and sautee onion until clear, then add ginger and garlic. Sautee cabbage, broccoli, mushrooms and green beans for about 10 minutes. Add soy sauce and siracha. Cook down a bit (about 4 minutes). Serve over brown rice. Top with peanuts.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MEGB1973.

The nutritional information for Ground Turkey Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 371.5

• Total Fat: 16.6 g
• Cholesterol: 80.0 mg
• Sodium: 1,123.6 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 8.9 g
• Protein: 31.3 g