Lunch

lean ground turkey stir fry is for Lunch.

lean ground turkey stir fry takes several minutes to prepare.

lean ground turkey stir fry takes several minutes to cook.

lean ground turkey stir fry makes 6 servings.

The ingredients for lean ground turkey stir fry are:

1.25 lbs lean ground turkey
2 cans of Rotell's mild diced tomatoes with chilis
1 zucchini sliced
3/4 bag of Bird's Eye Peppers and Onions

Here is how you make lean ground turkey stir fry:

brown ground turkey add onions, peppers and tomatos - add zucchini and simmer for about 10 - 15 ninutesNumber of Servings: 6Recipe submitted by SparkPeople user 189481.

The nutritional information for lean ground turkey stir fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.1

• Total Fat: 6.7 g
• Cholesterol: 66.7 mg
• Sodium: 248.4 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 1.1 g
• Protein: 19.0 g

The dietary needs meet for lean ground turkey stir fry is Low Fat