The recipe Turkey Stir Fry

Made From Scratch Recipes

Turkey Stir Fry recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Turkey Stir Fry!

Turkey Stir Fry

Turkey Stir Fry Recipe
Turkey Stir Fry

A perfect light lunch for two

What Course Is Turkey Stir Fry?

Turkey Stir Fry is for Lunch.


How Long Does Turkey Stir Fry Recipe Take To Prepare?

Turkey Stir Fry takes several minutes to prepare.


How Long Does Turkey Stir Fry Recipe Take To Cook?

Turkey Stir Fry takes several minutes to cook.


How Many Servings Does Turkey Stir Fry Recipe Make?

Turkey Stir Fry makes 2 servings.


What Are The Ingredients For Turkey Stir Fry Recipe?

The ingredients for Turkey Stir Fry are:

Ingredients:


Turkey (dark meat), .5 cup, chopped or diced
Green Peppers (bell peppers), .25 cup, strips
Peppers, sweet, red, raw, sliced, .25 cup
Yellow Peppers (bell peppers), 3 strips
Broccoli, fresh, .15 cup, chopped
Cauliflower, raw, 5 floweret
Onions, raw, 1 tbsp chopped
*Canola Oil, 1 1tsp


How Do I Make Turkey Stir Fry?

Here is how you make Turkey Stir Fry:

Heat oil in pan with salt and pepper to tasteOnce hot, add meat When meat is almost done, add veggiesSautee until veggies are warm but still crisp, serveEnjoy!Number of Servings: 2Recipe submitted by SparkPeople user LA_GUERITA.


What's The Nutritional Info For Turkey Stir Fry?

The nutritional information for Turkey Stir Fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.6
  • Total Fat: 5.0 g
  • Cholesterol: 29.7 mg
  • Sodium: 40.3 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.3 g

What Dietary Needs Does Turkey Stir Fry Meet?

The dietary needs meet for Turkey Stir Fry is Low Carb


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