Lunch

Turkey Vegetable Meatballs is for Lunch.

Turkey Vegetable Meatballs takes several minutes to prepare.

Turkey Vegetable Meatballs takes several minutes to cook.

Turkey Vegetable Meatballs makes 4 servings.

The ingredients for Turkey Vegetable Meatballs are:

1 lb ground turkey or chicken
2 medium carrots
1 red or green bell pepper
5 large mushrooms
handful of fresh parsley
1/2 yellow onion
1 clove garlic
2 tsp granulated garlic
1 tbsp Italian Seasoning
1/2 tsp pepper
2 tbsp ground chia seeds

Here is how you make Turkey Vegetable Meatballs:

Preheat oven to 350 degreesCombine carrots, bell pepper, mushrooms, onion, garlic, chia seeds and seasonings in a food processor and blend until well chopped.Empty the food processor into a large bowl and add ground turkey and mix together completely.Form meatballs and place on a non-greased baking sheet (about 1 1/2'' - 2'' each). Bake for about 25 minutes or until completely cooked.Serving Size: makes approximately 16 meatballsNumber of Servings: 4Recipe submitted by SparkPeople user GSTOLZENTHALER.

The nutritional information for Turkey Vegetable Meatballs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 207.5

• Total Fat: 4.3 g
• Cholesterol: 65.0 mg
• Sodium: 113.0 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 5.3 g
• Protein: 29.7 g