Lunch

Hickory Smoked Veggie Turkey Lunchmeat is for Lunch.

Hickory Smoked Veggie Turkey Lunchmeat takes several minutes to prepare.

Hickory Smoked Veggie Turkey Lunchmeat takes several minutes to cook.

Hickory Smoked Veggie Turkey Lunchmeat makes 12 servings.

The ingredients for Hickory Smoked Veggie Turkey Lunchmeat are:

● - 12 oz firm tofu
● - 2 cups water
● - 1/4 cup oil
● - 2 tsp soy sauce
● - 1 tsp Bragg's
● - 1/4 cup nutritional yeast
● - 1 tsp paprika
● - 2 tsp onion powder
● - 1 tsp garlic powder
● - 1/4 tsp tumeric
● - 2 tsp poultry seasoning
● - 1/4 tsp hickory liquid smoke
● - 3 1/4 cups vital wheat gluten

Here is how you make Hickory Smoked Veggie Turkey Lunchmeat:

Get water steaming in your steamer. You will need a large steamer.1. Place all ingredients except the gluten flour in a blender and process until very smooth. Pour into a bowl. Add gluten flour and work into a dough. Knead for a few mins to let gluten develop.2. Shape dough into a log and wrap in heavy duty foil like a tootsie roll. Try to make the roll as thick as possible. Steam for 1 hour.3. Preheat oven to 350 degrees in the last 15 mins of steaming. Remove seitan from steamer and bake for 40-50 mins. Seitan should swell and press against the foil.4. Cool and slice as needed for sandwiches. This seitan holds up very well and can be shaved very thin. Store in the fridge or freezer. This recipe makes a lot, so you can cut it into 3 or four chunks and store them away for later.Number of Servings: 12.97Recipe submitted by SparkPeople user TEJOLOTE.

The nutritional information for Hickory Smoked Veggie Turkey Lunchmeat is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 170.3

• Total Fat: 6.7 g
• Cholesterol: 0.0 mg
• Sodium: 89.6 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 3.3 g
• Protein: 22.8 g

The dietary needs meet for Hickory Smoked Veggie Turkey Lunchmeat is Vegan